Zumba combines fitness and dance in a workout and trains the body, mind and soul.
Inspired by Latin American rhythms, salsa, merengue, samba and mambo are combined with aerobic elements, belly dancing and hip-hop.
Inspired by Latin American rhythms, salsa, merengue, samba and mambo are combined with aerobic elements, belly dancing and hip-hop.
This mix results in a unique combination of fitness and coordination training.